The Love Within Programme

A 28-Day Journey to Heal Heartbreak & Reclaim Your Worth

You’re not broken. You’re becoming.

Heartbreak can leave you feeling lost, disconnected, and unsure of who you are without the person or relationship that meant so much. But this ending is also a sacred beginning; an invitation to come home to you.

The Love Within is a 4-week self-paced healing programme lovingly created to support your emotional recovery, guide you back to your centre, and help you reconnect with the deep well of love that already lives within you.

This Programme is for You if:

• You’re moving through a breakup, separation, or loss and feel emotionally overwhelmed.

• You want to stop overthinking, obsessing, or replaying the past.

• You’re tired of self-doubt, shame, and feeling not enough.

• You desire to feel whole again — calm, confident, and grounded in self-worth.

• You’re ready to create loving boundaries, honour your emotions, and rediscover your inner power.

Each week is carefully crafted to guide you through the natural healing process — emotionally, mentally, physically, and energetically.

Week 1: Safe to Feel

A gentle return to your body and breath. This week supports emotional awareness, nervous system grounding, and creating safety within — so you can meet your feelings with compassion, not fear.

Week 2: Reclaiming Your Energy

Clear what no longer belongs to you. This week is about cutting energetic ties, calling your power back, and beginning to rebuild healthy, loving boundaries that honour your space.

Week 3: Reconnecting to Self

Come home to you. This is a week of remembering your worth, reconnecting with your truth, and rediscovering the joy, identity, and wholeness that have always lived within.

Week 4: Realignment & Radiance

You are love. This final week is about anchoring deeply into self-worth and self-love, and opening your heart to a new chapter — where the love you long for begins with you.

What's Inside:

You’ll Receive:

• Daily journal prompts to reflect, release, and realign.

• Guided meditations, breathwork & EFT tapping sessions to support emotional and nervous system healing.

• Weekly self-check-ins for emotional, mental, and physical integration.

• A beautifully designed workbook to accompany your 28-day journey.

• Lifetime access to all content so you can revisit whenever you need..

Honour Your Healing. Rediscover The Love Within.

You’re not meant to walk this path alone. Let this be your sacred space to gently unravel, reflect, and rise — one loving step at a time.

👉 Join The Love Within Programme Today

Self-paced · £[insert price] · Lifetime access

What Clients Say:

“This programme helped me stop blaming myself and truly begin healing. I feel more like myself again — softer, stronger, and more loving than ever.”

— [Naomi], Past Participant

“Each day felt like a balm for my soul. The way the programme flows feels like being held with care.”

— [Kellie], Past Participant